Help! Severe abdominal pain

Eli

I can’t move, it’s too painful. Movement creates sharp stabbing pains. Laying on my side is the least painful thing but it is still uncomfortable. Sitting walking and standing hurt. I fell asleep fine and woke up with all this at 6:30 am and it is now 10 am. It’s worse than when I woke up but I don’t have loss in appetite necessarily. I avoided eating and drinking but My stomach was growling so I just now ate a little. Does anyone know what this might be or how I can dull the pain?