How do you up your progesterone? And how do you use bbt?
I’m praying af doesn’t come this weekend. Praying theirs a baby in my belly my lower back has been killing me. No implantation bleeding. But if I do get my period, how do I up my progesterone and also how do you use bbt (basal thermometer) ? I’ll probably buy one this weekend if I don’t see 2 pink lines. Do you put in mouth or in vagina? You check everyday from day 1? And does is go up 1 degree if you’re ovulating? Please help 🙏🏼😘❤️
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