Spotting at 5 weeks 5 days nervous because of previous miscarriage

I just went into the bathroom to pee and saw some brown discharge on my underwear and then when I peed I had some light pink /brown on the toilet paper . I am only 5 weeks and 5 days pregnant and kind of freaking out since i just had a miscarriage in July . Is this normal ?? I also don’t even get to see my OBGYN until November 30th which also is freaking me out 😭