Hi. Almost 11 weeks. Is anyone else really constipated? I’m so bloated and uncomfortable. I look 6 months pregnant 😳😳

I’ve always suffered with constipation but this is another level

Suggestions for relief ladies?

I’ve got prune juice. Eating more oranges and drinking fresh orange. And drinking plenty of fluids.

Didn’t want to take any tablets for this as I’m not sure what is safe? I used to take Dulcalax (i think), before I was pregnant for over night relief.