Cramp management?

Jessica • God first. Speech Therapist. Sky's wife.💍 Aurora's mom.❤

Ya'll, I've had cramps almost daily. They arent heavy but they sure as heck don't feel pleasant. I've had no spotting or bleeding. My uterus is just adjusting and growing. What helped everyone? I dont want to medicate and I'm scared a heating pad would hurt the little guy (I'm obviously hopeful for a boy😂). Let me know if anything that helped you! Also, I realized that I went a day without cramping and it was a little unsettling. The cramps remind me that the little one is growing! Anyway. Any pain relief suggestions would be great.💚