Prenatal yoga!
I’d like to start (I’m 15 weeks, so 2nd trimester) but I have no clue what I’m doing. Does anyone have a go to video or website they use for guidance? I want to make sure I’m doing it correctly (which being 15 weeks, everything feels wrong) so I don’t cause damage where I already need to see a chiropractor. Thank you in advance!🤗
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