So we had a fight the other morning. I went around the apartment gathering my clothes (my shirt and jeans were in the living room because I just bought them the day before) and went back to our bedroom to get changed. He accused me of following him around the apt because he walked into the living room, and went to the bedroom when I entered the living room and then I “followed him to the bedroom”. He told me I was being “fucking clingy” and I needed to back off. Of course I was mad and hurt by this and I yelled “i was just getting my damn clothes” (I yelled because he left the room and I wanted him to hear me, I wasn’t yelling out of anger)

We didn’t speak after this until he was driving me to my first class. We were running late and I needed to leave class early to get to work on time, but also had to give a presentation in that class before I could leave. My partner texted and told me she wasn’t coming to class. So that spiked my anxiety, on top of being late and having to leave early, and still haven’t spoken to my fiancé since our argument this morning. I could feel the beginning of an anxiety attack. I was trying to keep control of my breathing before it was a full on attack, sometimes I can stop them if I focus and calm down. It wasn’t working. My fiancé speaks up and says “you need to slow your breathing, you’ll pass out”, I tried to tell him I was trying but I couldn’t talk. He starts yelling at me saying that I’m making it happen and making it worse for myself. He also said he doesnt understand why I don’t just listen to him. At this point, I’ve lost control completely and am in a full blown attack. I was ignoring him and attempted to regain control. I yelled at him at some point to just stop talking, that he was making it worse. While I was having this attack, he got lost on the way to my class. So then by the time we got there, I had to go to work. On the way, he told me that I exaggerated the situation by not listening to him and doing as I was told. I told him that I had to handle it my own way. We haven’t spoken about I since bu I’m still hurt.