Need someone who knows about mental health

So I’m not sure where else to post this. To say I’m having relationship problems is an understatement. My fiancé and i were having an argument (we are long distance for the next few months so this is via skype video call). He said he had some built up anger and asked if it was okay if he shared, I said yes. He proceeds to yell at me things he doesnt like about me, usually things that have come out in our past arguments ( the way I talk, the way i act and react to things). This had gone on for hours on and off, he kept calling me back. I started off replying and defending myself at first, but after a while I just stopped replying and let him yell, I’m sure he would calm down later and I know its important to not keep things kept locked up inside you.

I don’t like being yelled at, after a time my hands where shaking, I’m not sure why, it’s not like he could physically hurt me through a call. He would ask me a question and I just couldn’t respond, I felt frozen. I didn’t feel scared anymore ijust felt frozen and i don’t know why I guess I just hate being yelled at. After that he told me that I was the one making him psychotic, and you guys I know I’ve been to blame for our arguments in the past, it takes two to tango with an argument, but idon’t see how could manage to make someone psychotic over that.

Anyways he finally came to his senses, and told me repeatedly how sorry he was and he’s trying to find a way to manage his anger issues. But my problem is I still feel strange, I feel like my hands shake when I talk to people, I don’t like going out these past few days following the argument, and generally i feel like a more skittish and socially awkward person. I don’t have friends who would be okay talking to me about this. I’m not in a position where I can change the aspect of my relationship, but I’m proud of him for seeking help for his own problems now, I was just wondering if anyone has any insight to my own issues that have been going on the last couple days after the argument.