Talk to me about introducing foods

Kristina

FTM and my LO is 4 months old and I'm just so confused on readiness of introducing foods and which foods are safe. He can hold his head up just fine, brings his hands to his mouth, and loves to watch me eat. My pediatrician said I could give him rice cereal (controversial food I know) but I'm seeing other moms feeding their LO actual food like banana and sweet potatoes. Isn't that too soon for a baby? Talk to me moms, share your info and experiences.