I Slept Without Dreaming?

Question

So I had trouble getting to sleep last night, but I don’t remember having a dream. I woke up feeling drowsy, but not exhausted. Is it possible that even thought I didn’t dream, I still fell asleep?

Answer

Some research shows everyone dreams, even if you don’t remember it. Regardless if that’s true, it’s very normal to not think you dreamt or to not be able to remember a dream. Recalling a dream each time you wake up doesn’t have anything to do with if you slept.

Answer

I very rarely have (or remember having) dreams. I've also taken naps and had a dream that I was trying to take a nap. I woke up very frustrated that I couldn't sleep...untill I looked at the time and realized I was definitely asleep.

Answer

I sleep all the time without having dreams (or maybe I just forget them) either way, It’s possible to sleep without dreaming... I read somewhere that when you have vivid dreams that you can remember easily, it means you aren’t in a deep sleep and that can mean you’re not sleeping good at night... idk how true that is but seems pretty accurate to me.

I Slept Without Dreaming?

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