Anxiety?

Question

Anyone else have a hard time when it comes to having to make phone calls? My anxiety is real bad just thinking about it. How do I get over this so I can get it done.😩 I need to make an appointment but my anxiety rises when I’m just about to do it.

Answer

Practice calling places! So weird but helped me. I used to call and ask what time a store closed, it helped just to keep doing it over and over. Now i call people and answer my phone all the time. I know what you mean but trust me its so liberating to free yourself!

Answer

Ugh I’ve totally been there.  I don’t know any better advice than you just have to pull the bandaid off... also, apparently my husband is also a child so I’ve had to learn to make appointments for him, and now I’m a mom so I just have to... it gets easier the more you do it.

Answer

Im going into the medical field and honestly its eased my anxieties about making appointments (medical or not) honestly the person on the other line is a person like you and they pry get nervous when the phone rings and they have to pick it up! So dont worry their not judging you or anything

Answer

Me 2, i have anxiety when i have to make calls...  I'm anxiety even when i have to visit someone in their place..sad but true

Answer

I write everything down on a piece of paper so I remember to tell them everything.

Answer

What about making a phone call gives you anxiety?

Anxiety?

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