So been with my partner nearly 4 years been trying for 2 half I have pcos but not bad.... I have now managed to regulate my periods with weight loss and starting to ovulate again... I have two boys from previous relationship partner has none... his Sperm was checked and ok not the best but shouldn’t be causing a problem we have stopped drinking and he has cut right down on smoking. We live in the uk and what I want to know is there good supplements we can take to help?? I am 30 next year and I want me last baby before then.... have you any success stories for your guys taking vitamins or supplements? And ladies what ones do you take?? Thank you any advice would be appreciated 😘❤️🤰🤱🏻