Need help please
My doctor put me on a 2000 ada calorie diet Idk what kind of diet that is. Need help. Im 31 weeks 2 days pregnant. And she wants me to walk 15 minuets after each meal... Please help. I was diagnosed with pre diabetes before my pregnancy and was on birth control to prevent pregnancy to loose weight I lost 35 pounds and then 4 weeks later I found out I was pregnant and yes me and my husband used protection as well.
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