Pregnancy yoga - advice needed

Melanie • From Belgium - 💍 Nov 4th 2017 -🤰 due June 25th 2019

I don’t usually do yoga but those of you who have done some pregnancy yoga what are the great things about it? Does your body ache after class like normal yoga? I’ve been having alot of cramping all over my body and wondering if it could help me...? When should i start?

Any advice is welcome 🙏