Anxiety/panic attacks

Chelsea

Hello! I’m Chelsea. I’ve dealt with anxiety and panic attacks as long as I can remember. I can be good and have minimal anxiety for long periods of time. My anxiety has been non stop even to the point of causing panic attacks. I was medicated since highschool and I’ve been off my meds for 2 years. Has anyone ever been prescribed something just for when your anxiety is unbearable? I don’t want to be medicated 24/7 because I hate the zombied out feeling that comes with that. Please help. I can’t get into to my doctor for a while and I’m a nervous wreck. 😞