Light cramps at 39 weeks 6 days

Mel

I went to the doctors yesterday and they did the membrane sweep on me. After that I’ve been having cramping and I’ve spotted and seen a bit of light blood in my mucus. The cramps are light though it just feels like a normal period nothing unbearable

Would that still consider to be a contraction? I’m really unsure when I’m supposed to go in

They told my baby’s head is really low and I was around 1.5 cm dilated and really thin cervix