So for many months now , maybe even over a year , almost every single day i wake up extremely nauseous. The case used to be that i’d wake up nauseous , wait about 20 minutes , and it’d pass. Now , i wake up nauseous, lay there for as long as i can until i start dry heaving , and then i actually throw up. Sometimes it’s bile , sometimes , it’s the food i ate the night before , and sometimes it’s just torturous dry-heaving. Like i said this has been happening almost every day for a really long time. there are probably about 3 months total (not in a row , just total) that this has not happened since it began a while ago.

I know the first thing everyone is going to say is go to the doctor , but times are hard and that isn’t going to work out right now.

I have looked into it online and there’s many theories such as low blood sugar , pregnancy (no i’m not preggo) , insomnia , etc. I do have insomnia , but i don’t know if I’d pin this to that because if i try to go back asleep afterwards , as soon as i lay down and close my eyes , the dry heaving comes back. My #1 suspect is low blood sugar because that has been an issue before many times within my family , but never like this. I tried little snacks in the morning (because trying to eat a meal would be a fail) to try an up my sugar , but the nausea prevailed.

If anyone has experienced this or has any ideas please respond! I am so lost right now and honestly getting so depressed having to deal with this every morning. It’s gotten especially bad again in the last 2-3 weeks. Any help is good help! Thank you!