Cramps😭😭😭

Stephanie

So basically before the first day of my period I get super bad cramps (no joke can’t move) however a Panadol or neuropharmacologist normally stops it for a bit... my period isn’t due in 8 days but halfway through my workout I had to stop cause my cramps were so bad. I got some ponstan because some friends suggested it to me but should I use it because before you period but idk if it is to early 🤔