I’m 5’3 and 105 pounds🤷🏼‍♀️how much can I loose without being unhealthy?

Question

Accepted Answer

I don’t suggest losing anything .

Answer

None, if you feel the need to "lose weight" try weight training.
It will tone you up and make your belly flatter, butt plumper and overall you will be more defined. At 5'3" I weigh 130-135 and thats the best for my body with the proper amount of muscle mass.

Answer

None.

Answer

Im 5'3 n have been tryn to get up to 120 forever rn currently 112 under 110 does not look good for my height n frame..i would suggest not losing any at all..

Answer

NONE I’m 5’2 and I’ve stopped weighing myself. I really recommend it. I weight about 115 to 125 pounds, and I’m happy with myself. I’m healthy and i eat how I want to eat. Focus on other things in your life. Please don’t make your weight something that you feel you need satisfaction with in your life. I used to, and it wasted so much of my time that I could have spent being happy. Go and bake cookies or a cake or something, and have fun!

Answer

Please don't lose anything! If you want to look more fit, concentrate on building muscle.

Answer

Your just fine! Any less and it would be probably bad. You are perfect the way you are including that weight and height!

Answer

I'm 5'1" and don't want to be anything under 125! You could try weightlifting and putting on muscle to flatten out but you don't need to lose any weight at all.

Answer

more like zero, you're good there

I’m 5’3 and 105 pounds🤷🏼‍♀️how much can I loose without being unhealthy?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey