Two diff BBT readings - help??
Hey guys,
So I have two different temperature readings from this morning and I’m not sure which one to go with.
My sleep from 5:30-6:30 was really rubbish so I’m thinking I should go with the 5:30 reading.
However, I heard you should always take your temp at the same time (usually I take it around 6:30)
And I also heard it should always be the lower temp?
Please help, thanks!
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