Help pregnant after previous losses

How do I stay sane this pregnancy after lots of previous chemicals and early losses. I'm really not coping, I spoke to my clinic and they just said anxiety is normal at this stage. I don't think they quite get how bad I'm feeling about it all. The stress is beyond anything I have felt before. I'm on steroids too which is making me feel alot worse. I have another blood test on Wednesday to hopefully cure some of my anxiety that things are still ok. But worried I will just work myself up again x