I’m really struggling today. 39w. Been having contractions that are uncomfortable and some quite painful for weeks now.

Yesterday was up all night with them on and off but never getting close enough to start timing (5 minutes apart then 20 then an hour with nothing, etc with uncomfortable cramping in between).

I keep getting excited thinking things are starting up just to then have it all slow down or stop. I’m so tired and so antsy and just DONE!

How do you stay positive through all the false alarms and just stay calm?! Any advice would be appreciated