How do I cope with rib and sternum pain?

Question

Any tips

Answer

Lots of yoga and stretching I find helps create extra space in the abdomen. As long as I keep up with it, the pain is manageable. If I don’t, that’s when I get crippled and the pain comes back.

Answer

The only thing that helped me was ice on my ribs and nice warm shower then stretching my stomach after! My boy has had his butt in my ribs for awhile now, it's awful!

Answer

Change position often. I push my son down a little when this happens while im sitting, he likes to stick his legs straight out under my ribs.

How do I cope with rib and sternum pain?

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