Looking for some helpful tips??

D’Asia M. • Yahweh💙🙏🏽 I am a Christian Author & Life Coach🙌🏽 Spoken Word Poet & Speaker 🔈

Recently was admitted to the hospital for bad chest pains & painful breathing. Found out I have acid reflux. Didn’t take it serious until now. What is the best way to deal with it ladies? Any ladies dealing with the same thing?