I’m trying to get my 11 week old on a nap schedule and I’m reading a lot of conflicting stuff online. A friend told me today she did a nap at 10 and a nap at 2 every day, and they ranged from half an hour to 3 hours depending. I started late today and he slept from 130-430 but now seems exhausted at 7? I’ve been letting him catnap prior to now and he’s never been this exhausted at night.. what do y’all do for naps?