Gym mamas i have a question.
I have a gym membership that i need to make good use on. The holiday rush is over and now i have time to go to the gym. What kind of work outs can i do? I used to always go to the gym but I’m pretty sure everything i used to do i shouldn’t anymore lol. I will walk on the treadmill but i wanna do more than that. My doctor said i could go as long as i don’t push myself.
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