Anyone working out?

Question

So I leave for my honeymoon in 1 week and just found out I'm pregnant! I've been working out for this trip haha, should I slow down? Any recommendations? I'd like to stay somewhat fit as my belly grows haha

Answer

Definitely recommend working out . Most doctors will tell you that's it's great for pregnancy. Just listen to ur body. If u feel like you need a rest don't ignore that feeling. Also heard that stomach workouts ok but not recommended after the first trimester

Answer

I’ve been working out like normal but before I knew I was pregnant I threw up after heavy sprints so I cut those out

Answer

You’re fine to continue. Just listen to your body and stay hydrated and don’t think you’re going to set world records. I started a workout when I was 28 weeks along. Had a healthy 9lb 7.5oz baby boy.

Answer

If you were doing it before you got pregnant you should be able to keep doing it. Just listen to your body. I was helping my husband with a side business we have that required a lot of heavy lifting and moving pieces furniture and I still do it here and there. Not as much now that I am 38 weeks but baby has been perfectly healthy this Entire time. Doctor told me I’m doing great my weight is right where it needs to be and baby is healthy.

Anyone working out?

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