Hey guys,

My heart just sank! I had my first doc appt today (6w3d) and in chatting he mentioned that I should avoid herbs, including herbal teas, as some can have negative effects on the pregnancy.

I thought nothing of it until I got home, opened the fridge, and remembered that what I'd been drinking every morning this week with breakfast was a cold herbal tea!! (I don't really like tea so keep forgetting that's what it is!)

So of course I freaked out and Googled hibiscus tea and apparently it's one of the worst to have as it can effect hormones. So now I'm freaking out and am going to feel so guilty if there's something wrong with this pregnancy..

Help 😭