Losing weight?

Question

I'm 5'4 and weigh around 191-193 and I would like to get down at least 15-20 pounds but keep my curves any suggestions

Answer

I found a lot of success when I started addressing my gut health! Just google gut health and weight loss and you’ll see what I mean. Luckily I found some all natural plant based supplements to address my gut health and it had been a game changer! 🙌🏼do you want some more info on what’s worked for me?

Answer

Cardio and watching what you eat and how much you eat

Losing weight?

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