please read and give advice
okay this may sound very weird. it’s super hard for me to explain also, but we all have the inner voice inside our head. Not sure what it’s called like your thinking voice or something. Well this used to happen to me a lot a couple years ago. Basically what happens is when it’s really quiet, ex. In the morning or at night when everyone is asleep my inner voice like starts going super fast, or really slow, then like it’s screaming, it also sounds like other people’s voices. My toes start to just involuntarily move and my eyes get hot and watery. I also start to breathe super hard and it feels like something is laying on my chest. I know this sounds super weird but I’m hoping someone can tell me this happens to them or what this might could be. Thank you so much!!!