Workout routine help
I just got done doing 100 squats, I'm going to make that my daily routine.
I normally dont work out, but I've decided to work on myself as I've just gone through a tough breakup! I want to put on some muscle mass as I'm very tiny, and I want a nicer bum tbh lol
I normally do a lot of walking so the squats didnt really get tough until I hit 80
Is there anything else I should add into my routine? I need to do something with my arms too, as I'm probably the weakest person in the world lol, I tried doing a plank, but it really hurt my lower back, is that normal? Am I just doing it wrong?
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