Weight Loss

Heart

I don’t know what to do. I’m overweight, actually considered obese. I have no motivation to lose weight, even though I know it’s best for me. I really want to lose weight, but don’t know where to start. I’m a teenager, and girls my age starve themselves to lose weight. I know for certain that I’m not going to do that. I should start a healthy diet, but I don’t have the right resources. I also want to work out, but I’m not motivated and I work a lot, barely have enough time for schoolwork. I’m just stuck. I don’t know what to do. I’m in desperate need of advice. I don’t want to change my weight to “fit in” I want to do it for myself. I’m confident in my own body, I just need to be healthy. Losing weight seems to be the answer: Every shape and size is beautiful, but I want what’s best for me. I don’t want to be out of breath after just climbing one flight of stairs, just bending down, walking for a few minutes, etc.