Ladies who have taken maca root
Did you take it throughout your whole cycle or did you stop once you got a positive opk? I am back to where I started. Cd1 & I started taking it today. Just want to make sure I am taking right. It’s 500mg and recommended 3x a day but I take 2 since I am taking UpSpring’s Fertility+ and it has maca root in it to
Also any recommendation on how to take the following stuff I been taking: should I space them out? Take them all together? Stop at a certain cycle day
-Coq10
-Omega-3
-UpSpring’s Fertility+
-Garden of Life Prenatal Vitamins - Vitamin Code Raw
I also take myo inositol and d-chiro as soon as I wake up on a empty stomach for better absorption
Then after breakfast I take metformin 😬
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