195-145

val

I struggled with my weight going up and down. But I really let myself go and didn’t realize how much weight I actually had gained until I started to feel very gross and ugly in every picture I would take with my family and of myself. I decided to go to the gym and that was probably the best decision I have ever made! Yes I struggled like hell the first few months always weighing myself not seeing a change until I just focused on not my weight but myself and testing myself on how much I can run and how much I can lift. I’ve been the happiest I have ever been mentally and physically and it’s not easy everyday is a struggle to workout and eat right but I know it’s better for my future and for myself.

The one thing I hate is when women judge others! Everyone struggles and we have to give women confidence in themselves we can achieve anything!

I plan to continue this amazing health journey I’m on.