Fitness after C-Section
I’m 3 days postpartum currently, I’m not in a lot of pain and I’ve been keeping pretty active. I was wondering when all of you felt comfortable enough to start light workouts (walking, etc) and when you felt ready to start more vigorous workouts (running, crunches, push ups etc.) I’m looking forward to getting back to the gym but I know its probably going to be awhile but I just wanted to know how long it took for others to get to that point.
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