What do I do?

Question

I’ve had depression most of my life and I’m on Zoloft now. It’s helping, but today my depression was worse than ever before. I hurt everyone I know, lost my best friend, destroyed my relationship with my mother, had a panic attack, and cried until I threw up and passed out. I’m losing everyone and everything I know and love. I don’t know how to live, anymore. What do I do??

Answer

Take some deep breaths hun, this will pass. My husband used to take Zoloft - it’s great when it works but sometimes life challenges us and a pill can’t make it stop. 
If you made mistakes, face up to them and offer apologies where needed. If not, just give some space between you and the people who are toxic. Giving up friendships and relationships can be the hardest thing we do, but sometimes it’s necessary.  
Give yourself a hug and say some affirmations that make you feel good. Self love is so so important! Just take things one day at a time.

Answer

I’m a balancing guide. It’s what I do for a living. It’s like a life coach, but we focus more on the spiritual, mental, and emotional healing. Contact me if you’d like some help ❤️ the first session is free.

What do I do?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey