Advice badly needed

Leanne

Ok so I miscarried on the 29th of November at nearly 5 weeks along I’m meant to be ovulating right now ... and I’m very bloated and sore a lot of discomfort I didn’t get this in December so maybe u didn’t ovulate then. My opk test was nearly positive this morning and now it’s light .. negative ... I’m confused 😐 I’m meant to be ovulating in 3 days time according to my app ???? Any advice appreciated