Help mc at 9 weeks

hails

So today we went in thinking everything was normal 13w 3 days. Doppler for the first time and no heartbeat ultrasound confirmed it stopped developing at 9 weeks... I have a d&c scheduled for monday... I was asked if I wanted to try again. I wanna know how people who have been through this handled getting pregnant again should I get an at home Doppler to ease anxiety? How do you not worry constantly after? I do want to try again we tried for this one.. but I’m looking for ways to handle things going again☹️