Have fibre one bars helped with constipation?
Hey ladies,
I’ve been doing really well with eating healthy, whole foods and not much processed at all and had no issue with constipation until about 2 weeks ago. I’m trying to eat foods that are naturally high in fibre (fruits, veggies, whole grains) but it doesn’t help enough consistently :(
Has anyone tried fibre one bars? Do they help at all?
I haven’t taken any medication at all my entire pregnancy and I don’t want to start now, does anyone have anything that works that isn’t a medication?
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.