I feel like crap

I’ve been dating my SO for a little over 3 years, I am now 10 weeks pregnant. Before getting pregnant my anxiety was mad that I would avoid some situations and it would make me feel like a shitty girlfriend, like I wasn’t enough because I couldn’t go out to eat with him or to crowded places because I was afraid to get a panic attack. Ever since I found out about my pregnancy life has been stressful for me, I was spotting so ended up in bed rest for like a week. Maybe all that is what caused even more anxiety in my body that I had to fight panic attacks daily even if I was by myself, there was nothing that would trigger them & we don’t live together so I would feel even more scared to go out so he would just come over to see me. Since yesterday around 12pm he hasn’t replied to me, I never been the type to call or txt him if he’s not responding & I seen him show active on fb and idk it makes me feel even more shittier, like if he’s maybe regretting having a baby with me, or if it was the wrong decision & we should’ve dated longer or waited to actually be married idk. I just hate how anxiety makes me feel like I don’t deserve good. We’re 23 since I know ppl always wonder the age regarding rants like these