Ok need help!

So I’ve had migraines all my life, and hemapoligic migraines occasionally. Now I have a one month old and am realizing mommy’s don’t have time for migraines.

Soo other than meds and pain meds how do fellow migraine mommy’s deal with balancing motherhood and migraines?

How do you cope when they are really bad?

Is it selfish to take breaks when they are really bad? (I feel super guilty and bad sometimes)

All and any advice and help is helpful!

Thanks!