Trying to stay positive

I was sure this was the month I was really positive but sadly it wasn’t . Period started yesterday at work I cried so hard in the bathroom because I felt like something was wrong with my body my Bf says it’s not . I think that I should have been eating better drinking more water than soda etc idk but it’s fine this time February I will have a valentines gift for him and two lines will be it hopefully any ladies have any great tips for me thanks . ❤️❤️❤️