Ovulation help

crystal • Married to my soulmate ❤boymom👱🏻 Endo warrior💪 Hopeful Adoptive Family👣🙏💕

Yesterday I got a positive opk as well as horrible o pains on cd 10 5 days after af.Is this normal? No pains today at all so I'm sure I ovulated yesterday.I usually have a 28-29 day cycle