Exercise during pregnancy?

Tela • Happily married April 2016 & in love with our girls 👧🏻 👧🏻April 2017 & September 2019💗⭐️ soon baby #3 Aug 2024

Hello!

So this is going to be my 2nd pregnancy and I wanted to know what type of exercise can I do. I’m about 4 weeks.

For my 1st pregnancy I gained a lot (30lbs). Now that my little girl is about to be 2 years old, I lost (13lbs).

For this pregnancy I really don’t want to gain a lot a lot . So I told my self I have to be active for this pregnancy.

Any suggestions will be helpful! 😃