I have had sciatic issues for the past two years!

I am now 10 weeks pregnant and I am having a flare up, and it is the WORST one I have EVER had! 😭

I can no longer sleep comfortably in my own bed. I have tried the pillow under my hips, in between my legs while laying on my side, under me knees, the fetal position. NOTHING IS WORKING!!

I’ve even tried stretching for a whole WEEK and nada.

What can I do to elevate the pain, what can my doctor do? I’m to the point where I am having to sleep on my couch...