So I have noticed in the last two days that my moods have been changing so drastically. I do have bipolar disorder but due to the pregnancy I can’t take my medication. I also have severe anxiety and depression but can’t take Zoloft due to it having some effects on the baby in the third trimester so here I am stuck with no medication feeling like an extreme emotional roller coaster!

One minute I’m content and the next I’m ready to punch a hole in someone’s face with no warning.

What have you found that helps relax you? Or do you not have any emotional problems at all?