Appetite

Hey girls! So about 2 months ago I got really sick and could hardly eat, and then when I got better i still struggled to eat because I wasn’t sure whether I was hungry or nauseous. Anyway, I bit the bullet and ate, turns out I was starving! I are SO MUCH and was super satisfied. Anyway, since then I will only eat one, maybe 2 pieces of toast and then not eat much for dinner! I do get fairly hungry for dinner but am then satisfied after.... I’ve lost 2 kg in this time and haven’t been doing exercise, I’m in holidays so I’m just lazing around! What do you girls think, should I put in effort to eat more? I’m overweight and used to binge eat so easily but now I’m kinda happy I’m onto this, but a bit worried....