Does anyone know what triggers they’re ibs?
Iv had ibs for nearly 2 years and I’m currently on no meds to help but iv noticed certain foods seem to trigger worse episodes of it... I think the main one is cheese but it’s my absolute favourite .. I’ll have it with anything! Are all food triggers the same for everyone or does it depend on the person and how bad the ibs is? What are your triggers?
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
