I'm 5'2" weigh 189 lbs. Healthy weight?

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I recommend speaking to your doctor about it. The weight is a little high for your height, but I have no idea what your body composition is like. Going by BMI, it would be considered abnormally high. But BMI doesn’t factor in muscle composition or anything. So this is why I say to ask a doctor. It could be a healthy weight. It could be something to work on.

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Here’s a chart just for reference, but as the previous poster said, BMI doesn’t take muscle or your skeletal build into account.

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If you feel good about yourself, then yes.

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If you BMI is above 25 with a waist circumference over 30 inches. That qualifies as over weight amd unhealthy.

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Right there with you. I'm definitely not at a healthy weight and I'm working on losing it. I'm also 5'2 and 180.

I'm 5'2" weigh 189 lbs. Healthy weight?

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