Do you use a preworkout or something that helps give you a boost?

Question

I use to take preworkout but I started to worry if it was bad for me. 
I now have no energy. Coffee is not working! I need to get up and work out. 
Any advice for me? Thank you.

Answer

I personally LOVE preworkout!! I love the kind that makes you itchy I forget which ingredient it is. But 15 mins after I take it I get so pumped to work out and the itchy won’t go away til you workout so it’s like a go hard or go home deal for me.

Answer

I too am scared pre workout is bad for me so I defer to coffee even though the boost is not noticeable.  I cannot pronounce most ingredients in pre workouts and they are not evaluated by the FDA so I'm out!

Do you use a preworkout or something that helps give you a boost?

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